While you munch this scrumptious dish, please see our post on a new study that found those who ate cruciferous vegetables had healthier DNA and better chances for avoiding cancer.
Ingredients:
- 1 large head organic cauliflower
- 2 tbsp extra virgin olive oil
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 1/3 vegetable broth
- 2 tbsp lemon juice
- 2 tsp Dijon-style mustard
- 1 tsp cornstarch
- 1 tbsp butter
- 2-3 tsp capers
- Fresh parsley, chopped
Directions: Preheat broiler to high. Trim cauliflower, keeping core intact. Cut head in half, then into 1-inch thick chunks. Brush with olive oil, season with salt and pepper. Place on a baking sheet lined with aluminum foil and set 6 inches away from heat source. Broil ~10 minutes, flip for another 5-6 minutes. In a small saucepan, whisk broth, lemon juice, mustard, and cornstarch and bring to a boil. Add butter, capers, and cook, whisking constantly for ~3 minutes. Turn off heat, cool for 1 minute, drizzle over cauliflower, garnish with parsley, and serve immediately.
SERVES 2 • PREP TIME: 10 MINS • COOK TIME: 25 MINS • VEGETARIAN
Recipe inspired by our blog: Veggies for Healthy DNA
