Smoothie bowls are a perfect way to inject a little tropical flair, not to mention vitamin C, into these winter days. Does the idea of drinking a meal take away some of the satisfaction? Control the consistency of your blended serving of fruits and go wild with toppings!
Ingredients:
SMOOTHIE BASE
- 10 ounces tropical frozen fruit blend
- 1 cup almond milk
- 1/2 cup orange juice
- 1 tablespoon honey or to taste
TOPPINGS
- 1 kiwi, peeled and chopped
- 1/2 cup chopped pineapple
- 1 dragon fruit, chopped
- 1 teaspoon hemp hearts
- 1/2 teaspoon chia seeds
- 1/4 cup shredded coconut
Directions:
- Blend frozen fruit, almond milk, orange juice, and honey until smooth. Mixture will be thick. Pour into serving bowls.
- Top with fruit and sprinkle on chia seeds, hemp hearts, and shredded coconut. Serve immediately.
SERVES 2 • TOTAL TIME: 10 MINS • GLUTEN-FREE, DAIRY-FREE, VEGAN
Recipe provided by INFRA.
