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Savory Roasted Pecans

By May 1, 2022May 16th, 2023No Comments
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While you munch on these delicious, prepared pecans, please see our blog for a new study that found those who regularly ate pecans lowered total and LDL cholesterol levels.

Ingredients:

  • 16 oz pecan halves
  • 6 tbsp butter, melted
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp chili powder
  • 1/4 tsp paprika
  • 1/4 tsp ground cumin

Directions:

  1. Preheat oven to 350 degrees F.
  2. Coat pecans in melted butter. Combine salt, pepper, red pepper flakes, chili powder, paprika, and cumin in a clean, heavy paper bag. Add pecans and shake well to coat.
  3. Spread nuts on baking sheet and roast for about 10 minutes until lightly browned and fragrant. Do not allow to burn.
  4. Let cool to enjoy warm; then store remainder in an airtight container.

SERVES 16 • PREP TIME: 5 MINS • COOK TIME: 10 MINS • VEGETARIAN

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Recipe inspired by our blog: Pecans Improve Lipids

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