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Kombucha Kocktail

By November 3, 2023No Comments
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While you enjoy this refreshing non-alcoholic beverage, please see our post for a new study that found kombucha lowered blood pressure in those with type 2 diabetes.


  • 2 btls ginger or cranberry kombucha (or one each)
  • 1/2 c 100-percent cranberry juice
  • 1” slice fresh ginger
  • Few sprigs of fresh rosemary
  • Few fresh cranberries

Directions: Muddle most of the sliced ginger and all the rosemary together in a large pitcher. Add the kombucha and cranberry juice and stir gently. Strain into tall glasses filled with ice cubes. Add a few cranberries and another small slice of fresh ginger before serving.

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Recipe inspired by our blog: Kombucha & Diabetes

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